الأحد، 20 فبراير، 2011

cinnamon benefits health

 cinnamon benefits health


Cinnamon bark is most broadly used as a spice. It is mainly used in cooking and the

preparation of chocolate, especially in Mexico, which is the main importer of true cinnamon. It is used in making some desserts, like apple pie as well as spicy candies, tea, hot cocoa, and liqueurs.

In medicine it acts like other volatile oils and was once thought to cure the common cold. It has also been used to treat diarrhea and other troubles of the digestive system. Health Benefits Cinnamon, high in antioxidants. Preliminary studies have determined that the essential oil of cinnamon could has antibacterial and antifungal properties. It's useful fighting Candida albicans, the fungus responsible for yeast infections, and Helicobacter pylori, the bacteria that cause stomach ulcers.

Cinnamon has traditionally been used to treat toothache and fight bad breath. It can also be used as an insect repellent.

Pregnant women should avoid excessive amounts of cinnamon and shouldn't take it as a supplement.

 cinnamon benefits health

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